Newsroom

Living with pain? This app can help!

25/2/2025

Manage My Pain is an app that has helped over 120,000 people living with pain in its 7 supported languages. Created in partnership with pain experts at the University Health Network, Manage My Pain has been clinically-validated to improve outcomes in peer-reviewed research studies.

Manage My Pain will help you:

  • Track your pain & activity: Reflect on your day in less than 60 seconds to see patterns and trends
  • Analyze your pain: Graphs and charts make it easy to figure out what makes your pain better or worse
  • Share your pain: Concise reports, created by doctors for doctors, will help you tell your story
  • Learn from pain experts: Explore content about how pain works and strategies to manage it

A free subscription to Manage My Pain is provided for every registered program participant. The Online Self-Management Program is offering Manage My Pain as another resource for people living with pain and as a way to learn more about the people we serve so we can improve our programming.