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"It made me realize that there was worse cases and there were better cases but you are an individual and this is who you are now and you have to accept it if you want to keep going."
Can a caregiver attend the workshop?
Yes. A caregiver, family member or friend who is supporting someone with a chronic condition is welcome. The workshop can be very helpful for them. They can benefit from learning self-management skills to help support others and to take care of themselves. A caregiver can attend even if the person with the chronic condition does not. There is no cost to participate in the workshop. Participants receive the Living a Healthy Life with Chronic Conditions reference book for free.

All participants must pre-register for a workshop. We recommend participants attend all 6 sessions or as many as possible. The more sessions attended, the more benefit!

Guests are not allowed to drop in on a workshop session. The guest should register and start the workshop from the beginning. The workshop is carefully designed so participants can progress over a six-week period. A new person can easily disrupt a workshop group that has been together for several weeks.