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Help with Your Health series
Help with Your Health series
CALL 1-877-240-3941 FOR REGISTRATION AND MORE INFORMATION OR REGISTER FOR A SESSION BELOW.

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Calendar is updated on a regular basis. Please check back for future workshop dates.

This interactive series is for those who are looking for additional support to optimally manage their health. Each session is 1.5 hours in length. There is an option to register for the whole series or only those topics that interest you.

 

Session Topics: 

Session 1: Prepare for your medical appointment

Session 2: Understand your food labels

Session 3: Understand your medication

Session 4: Plan for your health

Session 5: Understanding Blood Pressure

Session 6: Understanding Osteoarthritis

Session 7: Understanding Digestion

Session 8: Understanding Stress and Sleep


If you are interested in hosting these sessions please contact Rachel Davidson, rdavidson@bruyere.org